Home Page

Presence & Heart-Based Tools for Cultivating Wellbeing, Happiness & Inner Growth
Amir is an international educator and trainer who has been engaged in practice, research, and teaching of contemplative approaches to health and wellbeing for the past two decades.
Learn More
Programs

Mindfulness-Based Stress Reduction Program (MBSR)
Learn moreUpcoming Events

Mindfulness and Self-Compassion Silent Retreat
لینک ثبت نام اول خرداد ۲۰۲۵ فعال خواهد شد. تخفیف ۲۰ ٪ برای ثبت نام زود هنگام ۱ الی ۳۰ خرداد ۱۴۰۴